Shortcuts to lose weight in winter

Shortcuts to lose weight in winter It is said that it is difficult to lose weight in winter, but it is not true. Winter is also a good time to lose weight. As temperatures drop, the body needs more energy to maintain basic functioning; exercise also consumes more changes than it does in warmer environments. However, it is also difficult to lose weight in winter. Cold weather, increased appetite, reduced

Watermelon green clothing effectively regulates nephritis and diabetes

Watermelon green clothing effectively regulates nephritis and diabetes Watermelon is extremely high in moisture, and is rich in vitamins, proteins, pectin, and fiber. Most people eat watermelon, most of them eat pine sand and water, and have bright-colored flesh. However, watermelon has a therapeutic effect from the outer skin to the watermelon seeds, especially the white part of the watermelon peel. There is an elegant name called “Cui Yi”, which

Big S Customization: Evening at night is also good for skin

_1 Big S Customization: Evening at night is also good for skin Late sleep is the enemy of women’s skin. But the Internet, fighting day and night; work, such as spinning tops are difficult to stop; party banquets, night and night . can be repeated time and again, but also the sisters’ faces are greatly hit: rough skin, dull, standing on top of each otherPanda eyes. As the beauty king,

Go to bed to practice yoga

Go to bed to practice yoga Want to feel energetic and happy every day? Then, in the second level, you can feel relaxed and feel joy in your breath. The following 3 yoga moves on the bed, through some movements combined with correct breathing, can fully massage before and after, speed up bowel movements, even if you eat too much, you can quickly consume. Guiding the blood through some postures

Teach you how to know spleen and stomach from the face

Teach you how to know spleen and stomach from the face The spleen and stomach are the origin of the day after tomorrow, and the source of qi and blood is biochemical, but the various bad eating habits of modern people have affected our spleen and stomach and affected our own health. Therefore, we must have some understanding of the maintenance of the spleen and stomach. If there is a

Baby moves, big hidden dangers

Baby moves, big hidden dangers After the baby is born, the mother takes care of the baby in a hurry and hopes that the baby is healthy. However, as part of the cute smile, the health of the baby’s teeth is often ignored by the mother, causing the baby’s teeth to become sick.   What should a mother do to make her baby not only have beautiful teeth, a beautiful smile,

Old people must also adhere to the six principles of exercise

Old people must also adhere to the six principles of exercise As the age of the elderly increases, the body’s various functions gradually decline, and the ability to resist disease is also weakened. In order to prolong life, many old people are engaged in physical exercise. However, due to misunderstandings in understanding, even many elderly people have achieved half the effort and even have adverse consequences. Therefore, expert experts: the

Why do people love flowers

Why do people love flowers The power of flowers is not limited to 60 seconds. Janet. New research from Morrisbo shows that admiring the beauty of flowers and feeling its fragrance can change your brain’s chemicals and make you feel more positive. Janet. Morris is a professor of psychology and director of the Human Emotions Laboratory at Gus University. Here, there are the benefits of living with flowers.   You will

Drop the blood sugar to normal value bit by bit

Drop the blood sugar to normal value bit by bit Drop the blood sugar to normal values bit by bit. The normal blood glucose values of our normal people are: fasting blood glucose: 3. 9–6. 2mmoL / L; one hour after meal: 7. 8–9. 0mmoL / L; two hours after a meal: 3. 9-7. 8mmol / L. This is the ultimate goal that diabetes wants to achieve. People with diabetes

Teach the secret recipe for injuries in Shaolin Temple

Teach the secret recipe for injuries in Shaolin Temple Thirteen flavor medicine (3 grams), 3 grams of woody incense, 3 grams of green peel, 3 grams of black medicine, 3 grams of peach kernel, 3 grams of Pengzhu, and 4 pieces of bone broken. 5 grams, red medicine 4. 5 grams, 3 grams of hematoxylin, 3 grams of angelica tail, 15 grams of triangular ribs, 12 grams of rhubarb, 9