按摩

Teach you how to know spleen and stomach from the face

Teach you how to know spleen and stomach from the face The spleen and stomach are the origin of the day after tomorrow, and the source of qi and blood is biochemical, but the various bad eating habits of modern people have affected our spleen and stomach and affected our own health. Therefore, we must have some understanding of the maintenance of the spleen and stomach. If there is a

Live demonstration: Yoga practice before bed

Live demonstration: Yoga practice before bed “There are no ugly women, only lazy women. “This sentence can also be applied to body cultivation. The old man cares about people who don’t have time to care about his body, because you haven’t found the right method of self-cultivation. Incorporate self-cultivation into your life and it will become your lifestyle.   Yoga masters, life is cultivation, and eating and sleeping are also cultivation.

Your baby’s dandruff is too thick and will lose hair

Your baby’s “dandruff” is too thick and will lose hair Some babies shortly after birth are covered with a layer of yellow-brown oily scales or scalp skin. They look far from wearing a “little hat”, which old people call “scalp.” Many parents think that as the baby grows, “scalp” can be eliminated by itself, but the result is that the scutellaria becomes thicker and thicker, which affects the permeability of

5 kinds of female health tea for solving spring sleep: lemon grass tea and stomach

锘? 5 kinds of female health tea for solving spring sleep: lemon grass tea and stomach The year is in spring. With a few spring snows that have been swaying and swaying, Xin Xin Spring has really arrived. Everything began to rejoice, and there was a surge of spring that was ready to go. For health-conscious, beautiful female friends, health care is re-planned with the start of the new year.

Keep your body fat and life tips

锘? Keep your body fat and life tips Core Tip: The office family has to work 9-11 hours a day. When they return home, they don’t sit on the sofa watching TV, or they can continue to sit in front of the computer and play games online. The little belly is growing up in such a sedentary day by day. Last year’s jeans were a little tight to wear, and

Winter love jumping square dance safety and health neglect

锘? Winter love jumping square dance safety and health neglect For many elderly people, jumping square dance is not only a way to exercise, but also to make friends, chat with peers, and eliminate the best form of loneliness. Therefore, even if the winter is coming, there is no shortage of dancing figures in the open space outside the square and the community. However, doctors have warned that winter temperatures